Fitness Musings RSS
Your Addiction
“True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.”
- Wilhelm von Humboldt
Cheat Meals & Rewards
“Let food be thy medicine, thy medicine shall be thy food”
- Hippocrates
My Gym, My Battleground
“We never lose our demons, we only learn to live above them.”
- The Ancient One (Dr. Strange)
Make it Personal
"What is most important is that you have to dig deep down; dig deep down, and ask yourselves: 'Who do you want to be. Not what, but who. I'm talking about not what your parents or teachers want you to be, but you. I'm talking about figuring out for yourself, what makes you happy, no matter how crazy it may sound to other people."
- Arnold Schwarzenegger